Benefits from exercises

You did really great today. You were able to express yourself well.

Please note of the following grammar slips:

1. I wasn\'t a sort of sporty girl in my teens and 20s.

>> I wasn\'t  sort of a sporty girl in my teens and 20\'s.
2. All I did as exercises was running for a second to catch a bus or make green lights in a crosswalk.

>>All I did as part of my exercise was to run for a second to catch a bus or walk on green lights at a crosswalk.
3. From my body checkup, it turned out I lacked muscles almost all over parts of my body, so I decided to go to a gym and take pilates classes

>>Based on my physical check up, my muscle composition in my body is inadequate, so I decided to go to the gym and take Pilates classes.
4. It was my first time to do work out, and it was fun.

>>It was my first time to do Pilates, and it was fun.

>>It was my first time to work out, and it was fun.
5. I could get the feeling of achievement every time I took classes and found myself improving.

>>Every time I had my class, I feel that I have achieved my goal and have improved. 
6. I felt the best when I accomplished hard postures that I failed in the beginning, and then I felt confident in myself and wanted to move on to next levels.

>>I feel really good if I\'m able to execute difficult poses which I couldn\'t at the beginning, and I\'m confident and I want to move on to the next level.
7. I also was very proud of myself that I didn\'t stop working out after a long day at work and was improving every day.

>>I\'m also very proud that I am improving and that I didn\'t stop working out after a long day at work. 

8. Seeing all of the people from young boys to old ladies trying so hard to achieving goals in their own ways motivated me to be productive.

>>Seeing young boys and old ladies trying so hard to achieve their goals in their own ways, motivated me to be productive. 
9. This experience at the gym opened my eyes to the different world I hadn\'t been and taught me how wonderful it is to try new things.

>>This experience at the gym opened my eyes to a different world I hadn\'t been and taught me how wonderful it is to try new things.