Do you watch your weight? What foods do you think are healthy?

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- Teacher Tricia

Having easy weight change constitution, I check my weight every day.

>> Having an easy weight changing constitution, I always check my weight every day.

My bluetooth scale have write my weight when I measure my weight.

>> My Bluetooth scale writes down my weight whenever I measured it.

Sometime, I get weight up to 80 kg or lose weight under 70kg.

>> Sometimes, my weight goes up to 80kgs or goes down under 70kgs.

Becase of this reason, I am trying to keep my weight same through doing excercise.

>> Because of this reason, I am trying to keep my weight controlled by doing exercises.

I think that vegetables are good for our health. Protein based foods are good too.

>> I think that vegetables are good for our health and so does protein based foods.

So, I often eat chicken breast only for lunch at my office.

>> So, most of the time I only eat chicken breast for lunch at my office.

However tasteless of these food, I overeated every weekend.

>> Because of the bland taste of this food, I over eat during the weekend.

This is reason why i excercise more hard than weekdays.

>> This is the reason why I exercise harder than I do on weekdays.