Have you ever stopped doing something for your health? Are you always a picture of healthy person wh

I have some digestion programs.This problem seems running in my family.I started experiencing the problem since my high school days. When I eat a little bit more than I used to eat, I suffer from indigestion.My stomach and intestine don’t seem to work well. Moreover, I do not digest well wheat based or fried food, although I am fine with food that is made from rice. So, I always have to be careful when I eat food. I’m also suffering from a back pain due to lumbar disk disease so that I should not run for a long time. I should be careful about lifting a heavy stuff.I am not in good health. Whenever I have an annual medical check-up, my problem is getting increased compared with the previous year. This year’s check-up shows that I have anemia, low blood pressure, problems with liver, cystoma in prostate, etc. As I get older, I begin to get more problems. Isn’t it unavoidable? My knee joints began making a problem. When I walk, I feel pain.It's sad that I'm approaching the end.