Hello teacher~

Vitamin C pill is cheaper than same amount of oranges. So, When I don't have enough money to buy many oranges, I will choose Vitimin C pills. But, Oranges are better than pills in many aspects. I searched some reasons in internet. For now, I will write down reasons. Many fruits have their flesh, It is made of fiber. we consume fruits, because we want to get vitimins, but that is not all Fiber is also important factor of eating fruits. it is not digested in our body, but It give us a feeling full, so we don't eat too much. so It slows food absorbed on our body, which prevent us get many adult disease. Even a cancer is prevented with these fiber which is in fruits flesh When fiber is in our body it have a effect on some of germs in our stomach, It make our body haste excreation. there is saying that When you eat vegetable, make it squeeze. When you want to eat fruits, make sure eat flesh of fruits