homewark

Hello Sylvia! Thank you for this. I appreciate the effort. I agree with you. Good sleep is for good physical and mental health.

- T. Beth

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I think sleep is very important part of our lives.

>>> Correct.   
Bcause,many people want live longer and healthier.

>>> Because many people want to live longer and healthier.

Therefore, we need to good quality sleep.

>>> Therefore, we need to have good quality sleep. 
while you sleep,you could restore energy, recover from fatigue and build up immunity.

>>> Correct. (While you sleep, You could restore energy, recover from fatigue and build up immunity.)

>>> OR: While you sleep, You could restore energy, recover from fatigue and strengthen your immunity.
Accordingly, suitable foods,excercises and break times are necessary for our good health.

>>> Correct. (Accordingly, suitable foods, exercises and break times are necessary for our good health.)