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2026-01-28 · 첨삭 강사 Elly

학생이 쓴 원문

Do you think supplements (like vitamins or protein powder) are necessary for fitness? I think necessary because we have to diet but chicken brest and another protein food is not delicious. However take supplement frequently is bad to our body so we need to control amount.

강사 첨삭

I think necessary because we have to diet but chicken brest and another protein food is not delicious. 
>> I think protein is necessary when dieting, but chicken breast and other protein foods are not very delicious.
OR >> Protein is important when dieting, but chicken breast and other protein foods aren’t very tasty.

However take supplement frequently is bad to our body so we need to control amount.
>> However, taking supplements too often is bad for our bodies, so we need to control the amount. 
OR >> Taking supplements too often can harm the body, so moderation is important.

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