HOMEWORK

We can be at odds with a closest friend over trivial things. We often meet not a few old aged people who are abruptly angry at others. Sometimes the old people's reactions are not explicable because they lose their temper towards themselves . In general, getting hurt by someone emotionally is stemmed from our disappointment about someone's behavior which is below a certain level. How do I make myself feel better after a bad day? I still remember a chaplain's sermon in the army a long time ago. A couple promised each other that if he felt depressed after a bad day, she had to try to encourage him after discerning his hat tilted, and if she felt unhappy after a hard work, he had to try to comfort her after discerning the picture frame tilted on the front wall. I usually concentrate on workout to make myself feel better such as playing indoor golf, taking a walk, and so on. When my Rookie runs towards me wagging his tail with his face smiled, my egregiously bad feeling just melts away.