Homework

What is a healthy diet to you? To do exercise every single day is the first one on my list. After having something, we need to spend enough calories that we have. Swimming, jogging, jumping or something which needs to be required air which is called aerobic exercise would be the best to do healthy diet. To have good nutrition foods enough and to avoid having fast foods are also important to do healthy diet. Most fast foods are made by unhealthy ingredients, and it\'s a kind of oily. It will not be helpful losing weight. To have meals on time, and to stop eating after 6 pm until the next day are also recommended. I saw that in the book but I forgot the reason why. To consume more than 1 L of water daily would help blood circulation, and remove some bad things in our body. It is also good for healthy diet. I think these simple things would be enough for a healthy diet.

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Teacher ELLY.

Homework

What is a healthy diet to you?

To do exercise every single day is the first one on my list.

>>To exercise every single day is the first one on my list.

After having something, we need to spend enough calories that we have.

>>After eating something, we need to use the calories that we have consumed.

Swimming, jogging, jumping or something which needs to be required air which is called aerobic exercise would be the best to do healthy diet.

>>Swimming, jogging, jumping, or other forms of workout that require air breathing such as aerobics would be the best to help you maintain a healthy diet.

To have good nutrition foods enough and to avoid having fast foods are also important to do healthy diet.

>>Eating nutritious foods and avoiding fast foods are also important to practices in having a healthy diet.

Most fast foods are made by unhealthy ingredients, and it\'s a kind of oily. It will not be helpful losing weight.

>>Most fast foods are made from unhealthy ingredients, and they’re kind of oily. It will not be helpful losing weight.

>>It will not be helpful in losing weight.

To have meals on time, and to stop eating after 6 pm until the next day are also recommended.

>>Eating your meals on time and not eating after 6 p.m. until breakfast the next day are also recommended.

I saw that in the book but I forgot the reason why.

CORRECT!

or>>I have read it in a book but I forgot what was the reason.

To consume more than 1 L of water daily would help blood circulation, and remove some bad things in our body.

>>Consuming more than 1L of water daily helps in the blood circulation, and removes some bad chemicals from our body.

It is also good for healthy diet.

>>It is also good for a healthy diet.

I think these simple things would be enough for a healthy diet.

CORRECT!

or>>In my opinion, these small things will be enough in achieving a healthy diet.