How can you adapt the everyday things you do to increase your level of exercise?

I think to exercise is same with to learn English. Because the exercise and English level doesn\'t happen overnight. First of all, the point to increase the level up of exercise is that to practice every day even least level. However the practicing and to proceed exercise is very hard. It is required a lot of patience. It means, the appointment by myself.

Hi [이름],

Your comparison of exercise to learning English is insightful. Consistency is key in both endeavors. Just as improving language skills takes time, so does enhancing your fitness level. Remember, small daily efforts matter. Be patient with yourself, and set your own pace.

~Teacher Cathy

 

I think to exercise is same with to learn English.

>>I think exercising is the same as learning English.

Because the exercise and English level doesn\'t happen overnight.

>>Because exercising and improving your English level doesn’t happen overnight.

First of all, the point to increase the level up of exercise is that to practice every day even least level.

>>First of all, the key to increasing the level of exercise is to practice every day, even if it\'s at the least intense level.

However the practicing and to proceed exercise is very hard.

>>However, practicing and maintaining an exercise routine can be quite difficult.

It is required a lot of patience.

>>It requires a lot of patience

OR>>It takes a lot of patience.

It means, the appointment by myself.                           

>>It means making appointments or decisions by myself.