How do you feel better when you\'re sad or angry?

When I am sad or angry, I don\'t do anything. As time went by I feel better good. But I only feel better, I am still angry with that. I want to talk about that, what was the problem, why l was angry, what I want to you. When I argued with my husband, my husband didn\'t do anything. Just leave me aside. I don\'t like it. I heard that someone eat lot of foods, someone listening to music, someone sleep long time. I don\'t know really way to solved my angry.

Hello Eva,

You did a good job sharing how you feel when you\'re sad or angry. I understand that sometimes you prefer to wait and let time pass, which can help you feel better, but the anger might still be there. It\'s great that you know talking about the problem can help, especially when you feel frustrated with a situation, like when you have an argument. It\'s important to express your feelings, and you\'re right, sometimes others might not know how to help, like when your husband leaves you alone.

As for dealing with anger, it’s okay if you\'re still figuring out what works best for you. Some people find comfort in eating, listening to music, or sleeping, as you mentioned. It might help to try different things and see what works best for you. I appreciate that you\'re reflecting on these feelings. Keep going, and remember to take care of yourself!

~Teacher Cathy

 

When I am sad or angry, I don\'t do anything.

>>CORRECT

OR>>When I\'m sad or angry, I tend to do nothing.

As time went by I feel better good.

>>As time went by, I started to feel better.

But I only feel better, I am still angry with that.

>>CORRECT

OR>>But I only feel a little better; I\'m still angry about it.

I want to talk about that, what was the problem, why l was angry, what I want to you.

>>I want to talk about what the problem was, why I was angry, and what I want from you.

When I argued with my husband, my husband didn\'t do anything.

>>When I argue with my husband, he doesn\'t do anything.

Just leave me aside.

>>CORRECT

OR>>He just leaves me aside.

I don\'t like it.

>>CORRECT

OR>>I don\'t like it at all.

I heard that someone eat lot of foods, someone listening to music, someone sleep long time.

>>I heard that some people eat a lot of food, some listen to music, and some sleep for a long time.

I don\'t know really way to solved my angry.

>>I don\'t really know a way to solve my anger.