How do you keep yourself both mentally and physically healthy?
학생이 쓴 원문
When I faced tough situations, some physical activities helped me.
I usually have many concerns, however when I did a exercises, I forgot concerns.
Because, exercises makes me hard physically. so I can\'t think any concerns.
강사 첨삭
Hey [이름]! Thank you for sharing how you keep yourself both mentally and physically healthy. It\'s never easy but we have to do our best.
~~Teacher Ryka^^
When I faced tough situations, some physical activities helped me.
>> When I face tough situations, engaging in physical activities helps me.
I usually have many concerns, however when I did a exercises, I forgot concerns.
>> I often have many concerns, but when I exercise, I forget about them.
Because, exercises makes me hard physically. so I can\'t think any concerns.
>> Physical activity challenges me physically, making it difficult for me to dwell on my concerns.
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