How do you try to relieve stress?

When I encounter a stressful event, I focus on the event more than stress. Since my previous experience included various tasks related to client service, I always tried to understand the root cause of the event instead of focusing too much on customer reaction. For example, there was a time I received negative feedback from customers caused by another team. Since our team was a front office, there were many times I had to apologize on the company\'s behalf. Accordingly, I comprehended clients\' issues from their tone and word choices but did not let those communication sway my emotions. Instead, I faced feedbacks with equanimity and tackled the tasks on hand. Also, I tried to be an empathetic listener and be in clients\' situations to understand them more. Consequently, I could deter from stress to adversely influence emotion, and stressful situations positively impacted and increased productivity and efficiency within the workplace.