How frequently should someone meditate to experience the benefits?

2025-07-07 · 첨삭 강사 Beth

학생이 쓴 원문

People should be meditating frequently so that they gain benefits fully. To meditate frequently there is two ways. First, meditate with a routine. Set up a routine for when you’re going to meditate. For example, every day morning meditation routine to start a fresh day, or every night meditation routine for relaxation. This will work well to maintain mental health with a balance. Next, you can do short meditation when ever you’re stressed and need some relaxation.Then you can immediately dissolve stress.To frequently meditate 🧘 you can follow a routine or shortly often.

강사 첨삭

Thank you for this [이름]! See you in class.

People should be meditating frequently so that they gain benefits fully. 
>>> People should be meditating frequently so that they gain the full benefits of it.    
To meditate frequently there is two ways. 
>>> To meditate frequently, there are two ways.   
First, meditate with a routine. 
>>> correct   
Set up a routine for when you’re going to meditate. 
>>>    correct  
For example, every day morning meditation routine to start a fresh day, or every night meditation routine for relaxation. 
>>>  OR:  For example, do a morning meditation routine every day to start a fresh day, or every night meditation routine for relaxation. 
This will work well to maintain mental health with a balance. 
>>>  correct    
Next, you can do short meditation whenever you’re stressed and need some relaxation.
>>> correct     
Then you can immediately dissolve stress.
>>>  OR: Then you can immediately relieve/release stress. 
To frequently meditate 🧘 you can follow a routine or shortly often.
>>>  To frequently meditate, you can follow a routine or do short ones often. 

파워잉글리쉬 영어첨삭교정 서비스에 실제로 접수된 글입니다. 작성자와 글에 등장하는 사람·회사 이름, 연락처 등 개인을 알아볼 수 있는 정보는 모두 지웠습니다. 문법 오류는 학습 자료로서의 가치를 위해 원문 그대로 두었습니다.

다른 영어첨삭교정 보기

영어첨삭교정 ·