In what ways can seafood be good for your health? Which is the healthiest?

In my opinion, all ways are safe without raw fish because there is a parasite. So, someone who has a sensitive stomach doesn\'t eat it. I guess the best method is grilling, smoking, and boiling for your health. I still remember when I ate grilled and raw Gizzard shad a lot almost 10 years ago, I got a enteritis and diarrhea. It was the worst experience that I\'ve been. If some people got this experience, they wouldn\'t try it again. But, it\'s not for me. Even if I got it, I\'d try to test again. And, you could expect that I didn\'t tell you it last class. I have a funny thing. :)

Hi, Eric!

Thank you so much for taking time in answering the question. Your ideas and opinions are on point. Keep it up! :)

~ T. Camille >> CORRECT!>> CORRECT!>> CORRECT!>> I still remember when I ate grilled and raw Gizzard shad a lot almost 10 years ago, I got an enteritis and diarrhea.