Letting in the Morning sun ensures sound sleep at night

1. Do you get enough sleep? If not, what stops you from sleeping enough?
Most of the night, I have a sound sleep, but sometimes not.

>> I am sound a sleep every night. But, sometimes not. 

When I didn\'t make a good sleep on specific night, there must get some problems or concerns during a daytime.

>> there must get some problems or concerns during a daytime whenever I didn\'t make a good night\'s sleep on a specific night.

 2. Have you ever used medicine, tea, or something else to help you fall asleep?
Yes I did. I have my special method for fall asleep when I cannot make a sleep.

>> Yes I did. I have my special method for falling asleep whenever I cannot sleep.

Sometimes when I was caught on complex thinking and mind, I just concentrate on totally different and very simple think such as \"black ball\".

>> Sometimes, whenever I caught myself thinking of a complex situation. I just concentrate on a totally different and a very simple thing such as a black ball.

Most of case, that is working but sometimes not.

>> CORRECT

 3. Have you ever suffered from insomnia? If so, how severe was it, and how did you deal with it?
Yes I also did. When I was young, as I confronted such a big exam, I got so nervous and cannot asleep all night.

>> Yes I also did. When I was young, as I was confronted by such a big examination period, I got so nervous and I cannot asleep all night.

At that time, I don\'t have any method and cannot think any solution about that.

>> I don\'t have any method and cannot think any solution to fix it at that time.

I Just confront it as it is and suffered so hard time.

>> I just confronted it as it is and I suffered with such a hard time.