Our thoughts determine our happiness.

I think there are lots of influences in our life, depending on the degree of diet, our appearance will be changed. 

>> CORRECT!

OR >> …our appearance will change depending on the degree of diet.   

For example, before dieting i was fat and after dieting i changed to slim properly. 

>> For example, before dieting I was fat and after dieting I changed to slim properly. 

First of all, This is good for my health.

>> First of all, this is good for my health.

And then, my friends told me “ You are good, you look healthy, you can control your life well\\\", and so on. 

>> And then, my friends told me “You are good, you look healthy, you can control your life well\", and so on. 

When I heard those, I felt proud. 

>> CORRECT!

Sometimes pride gives me confidence or courage. 

And I can do my job better, even if I make a mistake. 

That is the positive influence of a successful diet.

But many people fail on their diets. or although they were successful for a certain period, after the period, they will gain more weight. 

>> But many people fail on their diets, or although they were successful for a certain period, after the period, they will gain more weight. 

It’s called the “yo-yo effect”. 

Of course I experienced that. 

>> Of course, I experienced that. 

At that time I was disappointed. 

I think this is real life.

Depending on what we think of it. Our life will be happy or not.

>> Depending on what we think of it, our life will be happy or not.

Anyway, I hope I will be happy and my teacher will also be happy and healthy.

Thank you. 

I expect to meet you in the next class.