Stuffing and emptying
학생이 쓴 원문
When you\'re stressed out, what do you do? Me? I just eat whatever comes to my mind.
Yes. \'Emotional eating, or stress eating - the first thing you should never do for you to suceed in going on a diet! But I did it yesterday.
I ate 2 bowls of [이름]chi Sabal-m[이름] and put rice in ram[이름] soup (this is an unwritten law as you know^^) and ate it all up with well-fermented [이름]chi. I was happy for a moment. I couldn\'t help anticipating the disaster that\'s about to come soon, though. Naturally I had to suffer from digestion issue all afternoon and evening. Then when this morning came, I could feel happy again thanks to my smooth vermicular movements of my intestine. Is there anything more important than eating and defacating for our health? Haha
강사 첨삭
Hi Jessie,
Yes. \'Emotional eating, or stress eating - the first thing you should never do for you to suceed in going on a diet!
Stress eating is indeed an effective way to release our stress. .I am not really worried about diet because I am very skinny. Even though I eat a lot, I don\'t really gain weight.
How I wish that I can easily gain weight like the others. However, when I am stressed out, I actually do online shopping. I buy clothes or shoes. I tell myself that I deserve what I buy because I worked hard.
Funny thing, I would actually regret it at the end of the day when I feel much better. Hahaha..
Teacher Andrea
When you\'re stressed out, what do you do? .
>> Correct
Me? I just eat whatever comes to my mind.
>> For me, I just eat whatever comes to my mind.
Yes. \'Emotional eating, or stress eating - the first thing you should never do for you to suceed in going on a diet!
>> Yes, emotional or stress eating, the first thing you should never do if you want to have a successful diet.
But I did it yesterday.
>> Correct
I ate 2 bowls of [이름]chi Sabal-m[이름] and put rice in ram[이름] soup (this is an unwritten law as you know^^) and ate it all up with well-fermented [이름]chi.
I ate 2 bowls of [이름]chi Sabal-m[이름] and put rice in ram[이름] soup (this is an unwritten law as you know^^) and ate it all up with well-fermented [이름]chi.
>> Correct
I was happy for a moment.
>> Correct
I couldn\'t help anticipating the disaster that\'s about to come soon, though.
>> Correct
Naturally I had to suffer from digestion issue all afternoon and evening.
>> Correct
Then when this morning came, I could feel happy again thanks to my smooth vermicular movements of my intestine.
>> Then morning came, I felt happy again. Thanks to my smooth vermicular movements of my intestines,
Is there anything more important than eating and defacating for our health? Haha
>> Is there anything more effective than eating and defecating for our health? Haha
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