take a walk

Famous people who related health say, exercise is really important to us. And try to do exercise. The importance of exercise already kenw.but most tried and failed. even if they already knew the importance. It's not good. I can advise that how to do exercise. First step is planning when and how you start execrise. And you try to surf the internet. lots of people recommended, first is taking a walk. As you know, walking is really good for you mental and physical health. It make you more thoughtful person and If you have some problems in your mind or other situations, you should go out and enjoy fresh air. Or if you find someone who can talk with you happily, It's better to go with them. and climbing the mountains also a good way to improve your health.

Hi [이름]! Exercise is indeed great for everybody. It helps us all to be physically fit and healthy. :) Always take care. See you.

Lei J

Famous people who related health say, exercise is really important to us. And try to do exercise

>> Famous people who knows something about health says that exercise is really important to us and that we should try to exercise.

The importance of exercise already kenw.

>> I already know the importance of it.

but most tried and failed. even if they already knew the importance. It's not good.

>> However, for most people that have tried to exercise, they fail; which makes it not good even if they know how important it is for them.