The things to relieve stress

Do you always follow the same pattern to relieve stress or do you try different things? I try different things to relieve stress. I mostly listen to the music, and it is the greatest way to relieve stress. I always turn on the music even though I sleep. Listening to music makes me peaceful, and it doesn\'t make me depressed. I also read a book or watch the TV when I have a stress. I read a children\'s book, and it is more interesting than adult\'s book. The world in children\'s book is interesting, peaceful, and happy. So reading a children\'s book makes me live in that world. I also like watching my favorite idols and it relieves my stress. I like the speech that when I am depressed this mood is not eternal and I can change the mood in 5 minutes. I always remind this word when I am depressed in the bed. Then I can wake up and I listen to the music, read a book and eat delicious foods and so on.