what do yo do to have a healithy lifestyle

I do two things to keep may body healthy. first, I excerise almost everyday. the excerise include jogging and weght training. I think that making muscle is necessary because of two rasson. having muscle helf us to improve our immunity. The other reason is that having muscle make us confident with good body shape because these days it is said good outlooking is also competiveness. Secondly, to keep myself healthy, I controll what i eat. I tend to easily get weight. What is worse, I like to drik Soju and beer with delicious dishies. When I feel druken with 1bottle of Soju, I will lost my consciousness for controlling what I eat. Hence, to keep myself healthy I try not to drink alchol and food too much.

Hello MR. [이름], I am also planning to change my lifestyle. I want to stay healthy because as the saying goes \"health is wealth.\" Teacher Sophia Here are your corrections: I do two things to keep may body healthy. >> I do two things to keep my body healthy.first, I excerise almost everyday. >> First, I exercise almost everyday. the excerise include jogging and weght training. >> I jog and lift weights.I think that making muscle is necessary because of two rasson. >> I think, making muscles is necessary because of these two reasons.  having muscle helf us to improve our immunity. >> Firstly, having muscles helps us to improve our immune system. The other reason is that having muscle make us confident with good body shape because these days it is said good outlooking is also competiveness. >> Secondly, we gain confident if we are as fit as a fiddle. Being in good shape is also one way to be competitive. Secondly, to keep myself healthy, I controll what i eat. >> To make myself healthy, I need to control my food intake.  I tend to easily get weight. >> I easily gain weight. What is worse, I like to drik Soju and beer with delicious dishies. >> I like drinking soju and beer with delicious dishes which is the worse thing to do to be in good shape. When I feel druken with 1bottle of Soju, I will lost my consciousness for controlling what I eat. >> Every time I drink, I loose control on the food that I eat. Hence, to keep myself healthy I try not to drink alchol and food too much. >> Hence, I prohibit myself from drinking and eating too much to stay healthy.