What types of diets have you heard of?
학생이 쓴 원문
It is so-called Paleolithic diet on a book I read. Nowadays, most type of meals in the world are just focus on getting carbohydrate with few grains, like wheat, rice. Moreover, foods are, to be tastier, put much more sugar, salt, and oil. However, this type of recipes are apart from the food that human being used to eat for most period of our history and this affects not only body condition, but also metal health. The writer said to return back our previous behavior that human being might live in nature. He said we usually used to get foods to gather fruits, eatable leaves and roots, and nuts for a long time. In addition, nutritionist found some components, in grains and dairy, that are hard to digest in human’s stomach and these are even connected with brain dysfunction and diseases, recently. As a result, it is better to eat more vegetables, nuts and fruits instead of grains and foods cooked with a lot of artificial ingredients.
강사 첨삭
Hello. I think I would not be able to keep this diet. Haha. I love cooked food!
T. Matt
It is so-called Paleolithic diet on a book I read.>> I read a so-called Paleolithic diet on a book I read.
Nowadays, most type of meals in the world are just focus on getting carbohydrate with few grains, like wheat, rice.
>>Nowadays, most type of meals in the world are just focused on getting carbohydrates from few grains like wheat and rice.
Moreover, foods are, to be tastier, put much more sugar, salt, and oil.
>>Moreover, to make foods tastier, put much more sugar, salt, and oil.
However, this type of recipes are apart from the food that human being used to eat for most period of our history and this affects not only body condition, but also metal health.
>>However, this type of recipes are apart from the food that human beings used to eat for most period of our history and this affects not only body condition, but also metal health.
The writer said to return back our previous behavior that human being might live in nature.
>>The writer said to return back to our previous behavior that human beings might live in nature.
He said we usually used to get foods to gather fruits, eatable leaves and roots, and nuts for a long time.
>>He said, for a long time, we used to gather fruits, vegetable leaves and roots, and nuts.
In addition, nutritionist found some components, in grains and dairy, that are hard to digest in human’s stomach and these are even connected with brain dysfunction and diseases, recently.
>>In addition, recently, a nutritionist found some components, in grains and dairy, that are hard to digest in human’s stomach and these are even connected with brain dysfunction and diseases.
As a result, it is better to eat more vegetables, nuts and fruits instead of grains and foods cooked with a lot of artificial ingredients.
>>Correct
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