What was the last thing you did that made you feel so much better?

There are many things that make me happy. But I have to choose only one, I would like to say beginning the exercise again. During last one year I studied very hard. Because I have to take a test to become a elementary school teacher. I almost studied fourteen hours in a day. Although I like to exercise, I didn\'t have any time. So My health was the worst last one year. My physical strength is getting worse and I was stressed out too. However, I begin to do flying yoga again one month ago. When I do flying yoga, I can think nothing and concentrate on only exercise. It is nice to reduce my stress. These days, I am doing flying yoga three times a week. I am happy and get more energy a day to yoga. I recommend exercising to people who are stressed out or getting worse. Because healthy body makes healthy mind. Especially. It is essential to maintain healthy body as a elementary school teacher. It\'s because teacher\'s health affects student\'s health. Therefore I will exercise now and for ever.