Which is more effective for reducing stress: changing your mindset or changing your lifestyle?

2026-03-25 · 첨삭 강사 Ryka

학생이 쓴 원문

When I need to reduce stress, I usually do hobby such as a playing game, watching TV, doing swim. These are all activities not mindset. Therefore, I guess changing lifestyle is more effective for reducing stress.

강사 첨삭

Hello! I\'m so glad you made the effort to finish the homework. You did an outstanding job expressing your thoughts—keep up the excellent work!^^
~~Teacher Ryka^^

When I need to reduce stress, I usually do hobby such as a playing game, watching TV, doing swim.
>> When I feel stressed, I usually do hobbies like playing games, watching TV, and swimming. 

These are all activities not mindset.
>> These are activities rather than mindsets. 

Therefore, I guess changing lifestyle is more effective for reducing stress.
>> So, I think changing my lifestyle is more effective for reducing stress.

파워잉글리쉬 영어첨삭교정 서비스에 실제로 접수된 글입니다. 작성자와 글에 등장하는 사람·회사 이름, 연락처 등 개인을 알아볼 수 있는 정보는 모두 지웠습니다. 문법 오류는 학습 자료로서의 가치를 위해 원문 그대로 두었습니다.

다른 영어첨삭교정 보기

영어첨삭교정 ·